Hey Boo! Never worked out with a pumpkin before? Well, there is a first time for everything, and it’s not as easy as it looks! We are well into the season of pumpkin everything, hayrides, tricks or treats, and everything else we love, so we might as well have a little fun with it our sweat sessions too! Grab those pumpkins, get outside in this BOO-tiful weather, and work that BUM-kin of yours!
Need a recovery smoothie? How bout the Apple Pie Delight Protein Smoothie! You should always have protein after your workouts to help you recover!