Lean & Green Smoothie
Smoothies

Lean & Green Smoothie

Who is feeling LEAN, MEAN, AND GREEN?  I am after drinking this fabulous infusion of SUPERFOOD! A little taste of healthy!

INGREDIENTS:

1Scoop Vanilla Protein Powder
1/4 Avocado
1/3 Medium Banana
1 Cup Spinach
1 Tsp Ground Flaxseed
1 Cup Unsweetened Coconut Milk

INSTRUCTIONS:

Mix all ingredients well in a high speed blender until smooth. Enjoy!

49 Comments
  • Adidas NMD Runner PK Black Blue/Red
    December 31, 2017 5:31 pm 0Likes

    It抯 onerous to seek out knowledgeable people on this topic, however you sound like you already know what you抮e speaking about! Thanks

  • nike roshe run
    December 31, 2017 9:21 pm 0Likes

    I needed to write you one bit of remark in order to give many thanks as before for your extraordinary knowledge you’ve shared at this time. It is remarkably open-handed with people like you to supply publicly precisely what some people would have advertised as an e-book to make some dough on their own, even more so seeing that you might have done it in the event you decided. The creative ideas also worked as a good way to be certain that most people have the identical desire similar to my very own to know the truth good deal more in respect of this condition. I know there are a lot more enjoyable periods ahead for those who scan through your blog.

  • vans shoes
    January 2, 2018 1:53 am 0Likes

    I needed to write you that tiny word in order to say thanks once again regarding the lovely secrets you’ve provided at this time. This is simply seriously generous of you to convey unhampered what many of us would have offered for sale as an ebook to end up making some profit for their own end, primarily considering that you might have done it in the event you decided. The smart ideas also served to provide a good way to be aware that most people have similar dreams really like my own to understand good deal more around this problem. I’m sure there are numerous more enjoyable instances up front for individuals that find out your website.

  • yeezy
    January 2, 2018 5:16 pm 0Likes

    I used to be more than happy to search out this web-site.I needed to thanks in your time for this glorious read!! I positively enjoying each little little bit of it and I have you bookmarked to check out new stuff you weblog post.

  • longchamp
    January 3, 2018 5:58 am 0Likes

    I am only writing to make you understand of the superb experience my wife’s girl found studying yuor web blog. She came to find lots of details, not to mention what it is like to possess an amazing helping spirit to get certain people smoothly thoroughly grasp chosen advanced topics. You really exceeded our expectations. I appreciate you for rendering these important, dependable, edifying and in addition easy tips on your topic to Sandra.

  • kyrie 4
    January 4, 2018 8:42 pm 0Likes

    My spouse and i were absolutely fortunate when Albert managed to carry out his investigations using the precious recommendations he came across while using the site. It is now and again perplexing to simply possibly be giving freely information and facts some other people have been trying to sell. We do understand we’ve got the blog owner to be grateful to for that. The specific explanations you have made, the simple website navigation, the friendships your site assist to engender – it is all fabulous, and it’s assisting our son and our family feel that this article is pleasurable, which is extraordinarily vital. Many thanks for everything!

  • adidas nmd
    January 5, 2018 11:27 am 0Likes

    I am typically to running a blog and i actually appreciate your content. The article has actually peaks my interest. I’m going to bookmark your site and keep checking for new information.

  • cheap nfl jerseys
    January 6, 2018 4:25 am 0Likes

    I not to mention my buddies have already been reading the best helpful tips found on your site and so then developed an awful feeling I never expressed respect to the web site owner for those strategies. All the people had been for that reason excited to read through them and have in fact been taking pleasure in these things. Appreciation for truly being well accommodating and also for pick out such useful information millions of individuals are really desperate to understand about. My personal honest regret for not saying thanks to earlier.

  • Adidas NMD Runner Primeknit PK Core Black men women
    January 7, 2018 7:34 pm 0Likes

    I intended to compose you the little bit of word just to say thank you the moment again on your pleasant guidelines you have documented at this time. It’s so pretty open-handed of people like you to allow unhampered what a number of us could have distributed for an e book to earn some bucks for their own end, specifically considering the fact that you might have tried it in the event you decided. Those techniques additionally acted to become great way to recognize that some people have the same passion really like my very own to see more and more related to this issue. I believe there are some more pleasurable situations ahead for many who find out your blog.

  • bape hoodie
    January 7, 2018 11:36 pm 0Likes

    I wish to show my appreciation for your kind-heartedness in support of men who actually need guidance on this one idea. Your very own commitment to passing the message around had become unbelievably useful and have constantly helped others much like me to arrive at their aims. Your new interesting publication means a great deal to me and even further to my peers. Many thanks; from all of us.

  • longchamp bags
    January 9, 2018 5:55 am 0Likes

    I precisely needed to thank you very much once again. I am not sure the things that I might have gone through without those strategies contributed by you over this area. It had become a very frightful matter in my view, but taking a look at the skilled style you processed it made me to leap for happiness. I am just happy for your information and thus hope that you realize what a powerful job you are getting into teaching people today through the use of a blog. I am sure you have never encountered all of us.

  • adidas yeezy boost
    January 9, 2018 11:35 pm 0Likes

    I truly wanted to write a note to say thanks to you for the nice guides you are posting here. My long internet search has finally been honored with beneficial points to share with my companions. I would assume that many of us readers actually are unquestionably blessed to exist in a fine community with many lovely professionals with valuable tips. I feel somewhat privileged to have discovered your entire site and look forward to tons of more entertaining times reading here. Thank you again for all the details.

  • adidas yeezy boost
    January 10, 2018 7:50 pm 0Likes

    I would like to show my appreciation to this writer for bailing me out of this particular instance. Because of exploring through the online world and meeting strategies which are not helpful, I thought my life was over. Being alive without the presence of answers to the difficulties you’ve fixed by way of your good post is a crucial case, and the kind which may have adversely damaged my career if I hadn’t come across your blog. Your main expertise and kindness in playing with all the things was useful. I am not sure what I would’ve done if I had not discovered such a thing like this. I’m able to at this moment look forward to my future. Thanks very much for the impressive and sensible help. I will not think twice to refer the sites to anybody who would need counselling about this subject.

  • adidas nmd
    January 12, 2018 2:58 am 0Likes

    Thanks so much for providing individuals with an extremely nice possiblity to read critical reviews from here. It is often so awesome and also stuffed with fun for me and my office acquaintances to visit your blog at the very least three times in one week to read through the fresh guides you have got. And of course, we’re at all times motivated with all the surprising tips and hints you serve. Selected 2 tips in this article are undoubtedly the best we’ve ever had.

  • adidas yeezy boost
    January 12, 2018 9:11 pm 0Likes

    A lot of thanks for your whole hard work on this blog. My aunt takes pleasure in doing investigations and it’s easy to understand why. Most people notice all concerning the lively tactic you provide priceless tips and tricks via your web site and even welcome response from others on this area of interest so our own child is without a doubt discovering a great deal. Enjoy the rest of the new year. You are always conducting a good job.

  • jordan 11
    January 13, 2018 12:37 pm 0Likes

    I simply had to thank you so much yet again. I’m not certain what I would’ve handled without the thoughts shown by you relating to such a question. It seemed to be a daunting dilemma in my opinion, however , noticing this skilled approach you processed it made me to jump over contentment. I am happy for your service and trust you find out what a great job you were putting in instructing most people through the use of your websites. More than likely you have never got to know all of us.

  • bape hoodie
    January 14, 2018 11:10 pm 0Likes

    I wish to get across my love for your kindness supporting individuals that absolutely need guidance on that subject. Your personal dedication to passing the solution all around has been exceptionally important and has really enabled some individuals just like me to reach their dreams. Your interesting advice entails a whole lot a person like me and especially to my fellow workers. Best wishes; from all of us.

  • adidas yeezy
    January 15, 2018 3:57 pm 0Likes

    I intended to post you one little bit of observation to be able to say thank you as before on the gorgeous methods you’ve shared in this article. It’s so tremendously open-handed with you to grant openly all that a few individuals could possibly have advertised as an e book to end up making some profit for their own end, and in particular given that you could possibly have done it if you ever considered necessary. The guidelines in addition acted like a easy way to be sure that most people have the same dreams similar to my very own to find out more and more with reference to this problem. I am certain there are several more pleasant occasions up front for many who browse through your website.

  • adidas outlet online
    January 16, 2018 9:55 am 0Likes

    I am commenting to let you be aware of what a outstanding encounter my daughter developed studying your blog. She figured out a wide variety of pieces, not to mention what it’s like to have an ideal helping heart to get men and women smoothly master certain impossible subject areas. You truly exceeded our expectations. I appreciate you for offering such good, dependable, revealing and in addition unique guidance on that topic to Mary.

  • adidas tubular x
    January 17, 2018 5:40 pm 0Likes

    I needed to put you one bit of word to say thanks as before relating to the awesome tactics you have provided here. This is quite generous of you giving unhampered precisely what most of us could possibly have distributed as an e book to earn some profit on their own, most importantly seeing that you could have tried it in case you considered necessary. These things as well worked like the good way to fully grasp many people have a similar fervor similar to my own to realize a good deal more with regard to this problem. I am certain there are several more fun sessions ahead for folks who discover your blog post.

  • nmd
    January 18, 2018 7:49 am 0Likes

    I together with my friends ended up examining the excellent procedures found on your web page and so unexpectedly came up with a horrible suspicion I never thanked you for them. My young men appeared to be for this reason passionate to study them and have clearly been taking advantage of these things. Thank you for turning out to be so accommodating and then for opting for this sort of high-quality themes millions of individuals are really needing to be informed on. My very own sincere regret for not saying thanks to sooner.

  • kobe 11
    January 18, 2018 9:18 pm 0Likes

    I wish to convey my gratitude for your kind-heartedness giving support to visitors who must have assistance with this particular concern. Your special commitment to getting the message all over had become extraordinarily valuable and has continuously made associates just like me to realize their ambitions. Your entire useful facts implies a great deal to me and far more to my peers. Thank you; from everyone of us.

  • jordan retro
    January 20, 2018 1:24 am 0Likes

    Thanks so much for providing individuals with an exceptionally remarkable chance to check tips from this site. It is often so terrific and full of fun for me personally and my office colleagues to search your site at the very least thrice a week to find out the latest guides you will have. And definitely, I’m at all times fascinated with the eye-popping creative ideas you give. Certain 1 ideas in this article are completely the very best we have all had.

  • adidas ultra
    January 20, 2018 6:52 pm 0Likes

    Needed to write you a bit of remark to finally thank you so much again with the remarkable things you have documented above. It has been really tremendously generous of you to offer publicly all that a number of people would have offered for an ebook to end up making some profit on their own, most notably considering that you could possibly have done it if you wanted. Those strategies additionally served as the fantastic way to comprehend the rest have the same keenness like my personal own to grasp very much more concerning this matter. Certainly there are thousands of more pleasant moments ahead for many who looked over your site.

  • pandora charms
    January 21, 2018 4:34 am 0Likes

    Thanks for every one of your hard work on this site. Gloria really loves working on investigation and it’s really easy to see why. A number of us learn all of the powerful means you present very useful thoughts via the website and as well boost participation from some other people on that point while our own princess is without a doubt being taught a whole lot. Enjoy the rest of the year. You’re the one carrying out a fantastic job.

  • balenciaga shoes
    January 22, 2018 9:59 am 0Likes

    I intended to create you that very small note in order to give thanks once again for those spectacular strategies you’ve shown above. It has been really pretty open-handed with you in giving easily all that a lot of people might have offered as an electronic book to make some cash for themselves, and in particular considering the fact that you might well have done it in the event you decided. Those secrets in addition served like the great way to know that some people have the same interest like my personal own to realize a little more concerning this matter. I believe there are numerous more enjoyable situations ahead for those who see your blog.

  • Adidas NMD R1 Footlocker Exclusive Black Red White
    January 22, 2018 10:56 am 0Likes

    I wanted to post you a tiny remark to finally give thanks as before considering the wonderful pointers you have featured on this site. It was simply shockingly generous of you to offer openly precisely what a number of us would’ve distributed for an e book to help with making some profit on their own, most importantly considering that you might have done it in the event you wanted. The ideas also worked like a great way to fully grasp many people have the identical dream just like my personal own to figure out a good deal more related to this issue. I think there are several more fun situations up front for those who look over your blog post.

  • yeezy boost 350
    January 23, 2018 3:01 am 0Likes

    I am just commenting to make you be aware of of the awesome experience our daughter went through viewing yuor web blog. She even learned many things, most notably how it is like to possess a wonderful helping mindset to make the rest without difficulty fully understand several hard to do matters. You actually exceeded our own expected results. I appreciate you for showing these interesting, healthy, informative and also unique guidance on this topic to Lizeth.

  • longchamp handbags
    January 23, 2018 12:32 pm 0Likes

    I wanted to send you one tiny word to say thank you the moment again for all the gorgeous information you have shared on this page. It was so shockingly open-handed with people like you to grant unreservedly all that a few people would have distributed for an e-book to earn some cash on their own, chiefly given that you might have tried it in the event you considered necessary. Those tricks also worked to become great way to fully grasp most people have the same zeal just as my own to realize a little more around this problem. I am sure there are many more fun sessions in the future for individuals who view your site.

  • golden goose
    January 24, 2018 3:03 pm 0Likes

    I just wanted to jot down a word to appreciate you for these nice tips you are showing on this website. My long internet look up has now been paid with reasonable ideas to share with my close friends. I ‘d suppose that many of us visitors actually are really blessed to exist in a decent website with so many perfect professionals with beneficial solutions. I feel rather fortunate to have discovered the webpages and look forward to some more fun times reading here. Thanks again for all the details.

  • yeezy boost 350
    January 25, 2018 9:43 am 0Likes

    Thank you a lot for providing individuals with remarkably nice opportunity to check tips from this blog. It’s always very beneficial plus stuffed with amusement for me and my office mates to search your web site nearly three times in one week to read through the new guides you have. And of course, I’m at all times astounded with the splendid principles you give. Some 2 areas in this posting are without a doubt the finest we have had.

  • longchamp
    January 25, 2018 7:46 pm 0Likes

    I am also writing to make you be aware of what a exceptional encounter my friend’s daughter developed reading through yuor web blog. She discovered several pieces, not to mention what it is like to possess an incredible coaching mood to let other individuals clearly know precisely a number of grueling subject matter. You undoubtedly did more than people’s expected results. I appreciate you for presenting the important, healthy, edifying and even cool tips about your topic to Julie.

  • cheap jordans
    January 26, 2018 10:15 pm 0Likes

    My husband and i were so contented when Edward could finish off his investigation with the precious recommendations he grabbed while using the web site. It’s not at all simplistic to simply always be giving out thoughts which often many others could have been making money from. Therefore we acknowledge we have the blog owner to appreciate for that. The most important illustrations you have made, the simple blog menu, the friendships you make it easier to promote – it is mostly astounding, and it’s making our son and our family reckon that this subject matter is entertaining, which is certainly quite essential. Thanks for all!

  • adidas ultra boost
    January 27, 2018 7:07 pm 0Likes

    I not to mention my pals were analyzing the nice helpful hints located on your web site and so instantly I had a horrible suspicion I had not thanked the website owner for those techniques. All of the people became so stimulated to see them and now have quite simply been loving them. Appreciate your simply being very considerate and then for picking these kinds of incredibly good subject matter millions of individuals are really needing to understand about. My honest regret for not expressing appreciation to you sooner.

  • cartier love bracelet
    January 28, 2018 1:40 am 0Likes

    I would like to express my passion for your kindness supporting men and women who really need guidance on in this issue. Your real commitment to getting the message all over came to be certainly functional and have continually helped regular people much like me to arrive at their objectives. Your personal insightful suggestions means this much to me and extremely more to my office colleagues. Thanks a lot; from all of us.

  • ultra boost
    January 29, 2018 5:08 am 0Likes

    Thanks so much for giving everyone such a special opportunity to read articles and blog posts from this web site. It can be very cool and packed with a lot of fun for me personally and my office co-workers to visit the blog on the least thrice a week to learn the new items you have got. And of course, I am also usually happy with all the excellent creative ideas you give. Some two points in this article are unquestionably the most impressive we’ve had.

  • yeezy boost 350
    January 30, 2018 1:38 am 0Likes

    I together with my friends came looking through the best helpful tips located on your web site and all of the sudden I got a terrible suspicion I never expressed respect to the website owner for those techniques. Most of the young men ended up for that reason joyful to study all of them and have now quite simply been enjoying them. Appreciate your indeed being quite kind and also for using this form of ideal useful guides millions of individuals are really wanting to understand about. Our own honest apologies for not expressing gratitude to sooner.

  • nike air max
    January 30, 2018 8:34 am 0Likes

    I really wanted to develop a simple comment in order to thank you for all of the great tips and hints you are placing at this website. My incredibly long internet look up has at the end been rewarded with useful insight to talk about with my visitors. I ‘d state that that we site visitors actually are truly endowed to exist in a wonderful community with many wonderful people with good pointers. I feel quite lucky to have come across the web page and look forward to some more awesome moments reading here. Thank you again for a lot of things.

  • kyrie 3
    January 31, 2018 12:49 pm 0Likes

    I as well as my guys were actually going through the excellent key points found on your web site then suddenly I had a horrible suspicion I never thanked the web site owner for those strategies. All the ladies are already as a result passionate to read them and have seriously been using them. We appreciate you being considerably thoughtful and for deciding upon variety of helpful areas most people are really eager to know about. My honest apologies for not expressing gratitude to sooner.

  • yeezy boost 350 v2
    February 1, 2018 7:52 pm 0Likes

    I simply needed to appreciate you again. I am not sure the things that I would’ve taken care of in the absence of the type of points shared by you concerning such a subject matter. It absolutely was a real fearsome crisis for me personally, nevertheless looking at your specialised way you dealt with that took me to cry over contentment. I am just thankful for your service and even trust you know what a powerful job you were accomplishing training others through a blog. Probably you’ve never met all of us.

  • curry 4
    February 2, 2018 4:27 am 0Likes

    I would like to express some thanks to this writer for bailing me out of this particular circumstance. As a result of looking through the internet and obtaining views which are not helpful, I was thinking my entire life was done. Existing devoid of the solutions to the difficulties you have resolved by way of your posting is a crucial case, and the ones that might have badly affected my career if I hadn’t discovered your blog post. Your mastery and kindness in controlling the whole thing was important. I’m not sure what I would have done if I hadn’t come upon such a point like this. I can now look forward to my future. Thanks for your time very much for your high quality and sensible help. I will not be reluctant to endorse your web site to anybody who would like tips about this matter.

  • birkin bag
    February 3, 2018 6:46 pm 0Likes

    I simply wished to appreciate you again. I am not sure the things that I might have tried without the actual suggestions discussed by you about this problem. It was before the intimidating concern for me, however , looking at a new specialized technique you solved that forced me to cry over joy. Now i am happier for the help and as well , hope you really know what an amazing job your are carrying out educating the others all through your site. More than likely you have never encountered all of us.

  • yeezy boost 350
    February 5, 2018 1:37 am 0Likes

    I intended to draft you this little observation to be able to say thanks a lot yet again with the spectacular views you have discussed in this case. It has been really particularly open-handed with people like you to supply openly all that most people could possibly have made available for an electronic book to help with making some profit for their own end, most importantly since you might well have tried it if you ever desired. The basics also acted to become a fantastic way to comprehend some people have the same passion just like my own to realize more and more pertaining to this problem. I know there are thousands of more pleasurable times ahead for individuals that read carefully your website.

  • moncler outlet
    February 5, 2018 8:37 am 0Likes

    I have to show some thanks to this writer just for rescuing me from this particular trouble. Right after browsing throughout the the web and obtaining tips which were not productive, I figured my life was done. Living minus the approaches to the issues you’ve sorted out through the article is a crucial case, and those which could have badly damaged my entire career if I hadn’t come across your blog post. Your main mastery and kindness in playing with every aspect was vital. I don’t know what I would have done if I had not encountered such a solution like this. It’s possible to at this point relish my future. Thanks for your time so much for the specialized and result oriented guide. I won’t be reluctant to propose your web blog to anybody who should get support on this area.

  • Adidas Originals NMD Vapour Grey Pink Light
    February 5, 2018 7:31 pm 0Likes

    Thanks so much for providing individuals with an exceptionally nice possiblity to read articles and blog posts from here. It really is so fantastic and also packed with a lot of fun for me and my office co-workers to search your website on the least 3 times a week to study the latest things you have got. And of course, I’m usually satisfied considering the perfect suggestions served by you. Certain 1 points in this posting are particularly the finest I have had.

  • hermes bag
    February 6, 2018 12:12 pm 0Likes

    I wanted to compose you that bit of observation to be able to give thanks again just for the pretty techniques you have documented in this case. It has been so unbelievably generous with you to present easily just what many individuals would have made available as an electronic book in making some dough on their own, chiefly considering the fact that you could have done it if you considered necessary. Those guidelines additionally served like the great way to know that other people online have similar keenness like my very own to figure out more and more with respect to this issue. I am certain there are thousands of more enjoyable periods ahead for those who take a look at your site.

  • adidas yeezy boost
    February 7, 2018 9:57 am 0Likes

    I enjoy you because of all of your hard work on this website. My mother loves managing investigations and it’s simple to grasp why. My partner and i learn all relating to the lively mode you convey functional information on the web blog and in addition boost response from other people on the article so our simple princess is truly understanding a great deal. Take advantage of the remaining portion of the new year. Your carrying out a superb job.

  • nba jerseys
    February 7, 2018 2:25 pm 0Likes

    Thank you for all of the hard work on this web page. Betty enjoys setting aside time for internet research and it’s easy to understand why. My partner and i know all concerning the lively way you present very helpful things on the web blog and as well foster participation from visitors on the matter so my simple princess is being taught a lot of things. Enjoy the remaining portion of the new year. You are conducting a dazzling job.

  • supreme clothing
    February 8, 2018 4:21 pm 0Likes

    Thank you so much for providing individuals with remarkably superb possiblity to read critical reviews from this website. It is often very pleasing and as well , jam-packed with a great time for me personally and my office acquaintances to visit your blog at the very least three times weekly to read the newest guides you will have. Not to mention, I’m so usually satisfied with the awesome thoughts served by you. Some 1 points in this posting are in reality the most efficient we have all had.

Leave a Reply

Or