Cold Crusher Smoothie!

Cold Crusher Smoothie!

Feeling under the weather? 

Try this power shake packed with essential nutrients, vitamins and electrolytes. Talk about boosting your immune system, giving you energy, and replacing key electrolytes in your body! You will be feeling better in no time!


1 Emergen-C Packet (1,000 MG Vitamin C Dietary Supplement, I used Raspberry)
1 Scoop Vanilla Protein Powder
1/2 Banana
1 Cup Baby Spinach
1 Tsp 100% Raw Organic Honey
1 Cutie Orange
1/2 Cup Coconut Water
1/2 Cup Unsweetened Almond Milk
1/3 Tsp Ground Cloves
1 Handful Ice


Mix all ingredients well in a high powered blender and top with ground cloves! Crush that cold girl!

**Did you know**

– Both cloves and honey are an excellent remedies for a sore throat.
– Bananas are great for an upset stomach!
– Coconut Water replenishes electrolytes.

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