I have been craving the beach! Can you tell? 🌴😋 INGREDIENTS: 1/2 cup frozen pineapple 1/4 cup frozen mango 1 scoop vanilla protein powder 1/3 cup plain Greek yogurt 2 tsp rum extract 1 cup coconut milk 1 small handful of unsweetened coconut flakes INSTRUCTIONS: Mix in a high speed blender until smooth! ENJOY! 🙂
INGREDIENTS: 1 banana 2 cups spinach 1 scoop vanilla protein powder 1 cup almond milk 1/4 cup frozen mangoes 1/2 orange 1 tsp ginger 2 tsp coconut flakes Handful of ice INSTRUCTIONS: Mix well in high speed blender! Add some chia seeds and there you have it! The BEST green smoothie ever! Might be my fav smoothie YET!
INGREDIENTS: 3 frozen strawberries 1/4 cup frozen mix of mango and bananas 1/2 cup coconut milk 2 tsp chia seeds 2 tsp flax seed Handful of ice INSTRUCTIONS: Mix in a high powered blender, sprinkle with unsweetened coconut flakes, and enjoy! 🙂
Craving the beach? Get a taste of the tropics with this fruity and delicious post workout smoothie! INGREDIENTS: 1/4 cup frozen or fresh pineapple 1/4 cup frozen or fresh mango 2 frozen or fresh strawberries 1/2 cup almond milk 1 scoop vanilla protein powder 3 tsp chia seeds 3 tsp flaxseed handful of ice INSTRUCTIONS: Mix all ingredients in a…
INGREDIENTS: 1/2 cup frozen blackberries, blueberries, and rasberries 1 scoop vanilla protein powder 1 cup unsweetened almond milk 1 TBS flaxseed 1 1/2 tsp vanilla extract 1 1/2 TBS almond butter garnished with dark chocolate chips